Bare: Origins of the Path is a community workshop designed to lift spirits, build connections, and combat the winter blues.
Held on Monday evenings from 6:15 PM to 8:00 PM at The Create Place, St. Margaret’s House, this program combines movement, creativity, and meaningful conversation, offering a space for participants to connect, share stories, and feel energized for the week ahead.
These Monday sessions are intentionally crafted to act as a foundation for starting the week with more purpose and routine, encouraging participants to build a more intentional and fulfilling lifestyle. Each session starts with a relaxed 30-minute walk around the local area, providing an opportunity to unwind, get active, and connect with nature. Participants can leave their belongings at The Create Place before the walk for comfort and convenience. Some walks include prompts, such as gathering leaves or observing the changing landscape, which serve as inspiration for the creative session that follows. After the walk, we’ll gather indoors to enjoy a hot herbal drink inspired by qi practices, using ingredients like turmeric, clove, and honey to uplift energy and mood. This helps transition from the busy workday to a peaceful, creative environment.
The creative portion of each session includes two parts: the first focuses on basic elements like shape, colour, and texture, often inspired by items from the walk. The second half encourages deeper personal expression and reflection, where participants can add their own unique touch to their creations. This approach fosters a spirit of collaboration and creativity, where participants focus on the joy of the process rather than perfection.
A key feature of Bare: Origins of the Path is its connection to local experts. Throughout the program, we invite local gardeners, herbalists, and healers to join us for special sessions, offering insights into the local natural environment, teaching herbal remedies, and sharing wellness tips.
CONTACT DETAILS
Bethnal Green
London
Greater London
E2 9PJ
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