Event description
Start your Friday with breathwork, movement and a juicy stretch that should leave you feeling centred and ready to take on the day. This class provides the perfect opportunity to tune in, ground and centre in your body using breath, posture and relaxation. This class will provide a warm and encouraging environment for everyone and Lora will offer modifications so you can work towards your own practice needs.
Tags: things to do
Category: Sports Events
About organisation
St Margaret’s House is a unique charity supporting creativity and wellbeing. Our mission is to promote positive social change by creating opportunities for people to come together and play a Read more…
Map
Loading...
No Records Found
Sorry, no records were found. Please adjust your search criteria and try again.
Maps failed to load
Sorry, unable to load the Maps API.