Her Sanctuary: menopause and sexuality workshop at Poplar Union

Her Sanctuary Menopause Workshop (Canary Wharf)

The theme for this session is: Sexuality during menopause.

Join us for an interactive and informative workshop-style retreat designed to answer your concerns about sexuality during menopause.

It’s always great to be able to ask questions on any topic in a safe nurturing space and for some reason sexuality is always something that we, as women ask about in secret, to our friends.

Let’s take the taboo out of the conversation. Let’s hear from specialists in nutrition, medicine, and mental health. Let’s calm the body and allow our mind to wander and heal with our yoga and massage experts. Let us hold space for each other to ask the questions that are on our mind.

Our specialists will guide you through this transformative phase with tips on nutrition, exercise, and mental well-being.

Don’t miss this opportunity to connect with other women facing similar challenges and discover practical strategies for navigating menopause with confidence.

£69 for concessions email hello@hersanctuary.co.uk