Hula Hoop Flow Exercise at Poplar Union (Ages 18+)

Welcome to the Hula Hoop Flow Exercise event! Get ready to have a blast while getting your body moving and grooving with hula hoops. Join us starting Wednesday 7th May 2025 at 5.30pm in a fun and energetic session that will leave you feeling refreshed and invigorated. Whether you’re a beginner or a seasoned pro, this event is perfect for anyone looking to add some excitement to their workout routine. Don’t miss out on this opportunity to sweat, smile, and spin your way to a healthier you!

Things to note:

It Works Your Entire Body (Including Your Brain) …
It’s a Moving Meditation That “Hoop-notizes” You …
It’s a Self-Love Tool …
You’ll Get a Delish Body Massage for Free (Anytime, Anywhere) …