Root to Rise Yoga Retreat Day at The Bath House

Step away from the chaos of the world and embrace the quiet stillness of winter as you journey inward on our Winter Yoga Retreat Day. This sacred space is designed to nourish your spirit, ground your body, and awaken your soul. Through mindful movement, meditation, sound healing, and nourishing food, we invite you to reconnect with your essence and align with the natural rhythms of the season.

As the winter season invites rest and reflection, this retreat offers you a chance to slow down and restore your energy, cultivating balance and peace. Each practice is thoughtfully crafted to open your heart, clear your mind, and deepen your connection to your inner self. Surrounded by like-minded souls, you’ll experience the healing power of yoga and community in a tranquil and supportive environment.

What’s Included:

Cacao @cacaosoluk
Dynamic Yoga Practice @chessieyoga
Journaling with @kayalinyoga
Yin Yoga @chessieyoga
Sound Healing with @andreameekyoga
Nourishing Seasonal Food