Wellbeing and fitness Events

Discover what's on and things to in Tower Hamlets, East London, including events, workshops and classes in Bethnal Green, Bow, Brick Lane, Fish Island, Hackney Wick, Mile End, Stepney, Shadwell, Wapping and Whitechapel.

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Pilates class at Poplar Union - 15 November 2024

15 November 2024, 9:15 am
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10:15 am
Your organisation: Poplar Union
Pilates is an all over body workout with a specific focus on the core and spinal health. The lesson involves standing sequences for balance and posture, we then move to Read more…

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Pilates class at Poplar Union - 22 November 2024

22 November 2024, 9:15 am
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10:15 am
Your organisation: Poplar Union
Pilates is an all over body workout with a specific focus on the core and spinal health. The lesson involves standing sequences for balance and posture, we then move to Read more…

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Pilates class at Poplar Union - 29 November 2024

29 November 2024, 9:15 am
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10:15 am
Your organisation: Poplar Union
Pilates is an all over body workout with a specific focus on the core and spinal health. The lesson involves standing sequences for balance and posture, we then move to Read more…

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Urban Retreat at London Buddhist Centre

7 September 2024
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13 September 2024
In a world that’s changing constantly, the Buddhist response is uncompromising: we need to transform ourselves, transform our minds. This inner transformation is not just personal; it radiates outward, igniting Read more…

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Relaxation soundbath at Poplar Union - 22 September 2024

22 September 2024, 6:00 pm
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7:15 pm
Your organisation: Poplar Union
A soundbath is an instrumental sequence which takes participants into a deep state of relaxation The frequencies of the different instruments and the way they are played are designed to Read more…

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Relaxation soundbath at Poplar Union - 27 October 2024

27 October 2024, 6:00 pm
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7:15 pm
Your organisation: Poplar Union
A soundbath is an instrumental sequence which takes participants into a deep state of relaxation The frequencies of the different instruments and the way they are played are designed to Read more…

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Relaxation soundbath at Poplar Union - 24 November 2024

24 November 2024, 6:00 pm
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7:15 pm
Your organisation: Poplar Union
A soundbath is an instrumental sequence which takes participants into a deep state of relaxation The frequencies of the different instruments and the way they are played are designed to Read more…

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Relaxation soundbath at Poplar Union - 22 December 2024

22 December 2024, 6:00 pm
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7:15 pm
Your organisation: Poplar Union
A soundbath is an instrumental sequence which takes participants into a deep state of relaxation The frequencies of the different instruments and the way they are played are designed to Read more…

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Relaxation soundbath at Poplar Union - 26 January 2025

26 January 2025, 6:00 pm
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7:15 pm
Your organisation: Poplar Union
A soundbath is an instrumental sequence which takes participants into a deep state of relaxation The frequencies of the different instruments and the way they are played are designed to Read more…

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Flow yoga with Sarah Anderson at Poplar Union - 9 September 2024

9 September 2024, 8:00 pm
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9:00 pm
Your organisation: Poplar Union
Flow Yoga with Sara Anderson – Every Monday 8pm – 9pm, £8 / 16+ Vinyasa flow is a creative way to open and restore your natural energy, it works to Read more…

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Flow yoga with Sarah Anderson at Poplar Union - 16 September 2024

16 September 2024, 8:00 pm
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9:00 pm
Your organisation: Poplar Union
Flow Yoga with Sara Anderson – Every Monday 8pm – 9pm, £8 / 16+ Vinyasa flow is a creative way to open and restore your natural energy, it works to Read more…

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Flow yoga with Sarah Anderson at Poplar Union - 23 September 2024

23 September 2024, 8:00 pm
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9:00 pm
Your organisation: Poplar Union
Flow Yoga with Sara Anderson – Every Monday 8pm – 9pm, £8 / 16+ Vinyasa flow is a creative way to open and restore your natural energy, it works to Read more…