Health and fitness | Page 2 of 3

How London’s first wood-fired sauna and cold plunge is reinventing the centuries-old Scandi tradition in Hackney Wick. Clutching onto each

Best outdoor exercise classes near Roman Road

Our guide to the best outdoor exercise classes near Roman Road offers you the perfect activity: a way to feel

The new National champions hope their victory will bring increased exposure and greater accessibility to hockey in Tower Hamlets Tower

‘I didn’t know any women footballers when I started playing’: The importance of female role models for Bow’s Vicky Park

Selling much more than poo bags and pet food, this enterprising dog shop, dog hub and dog deli serves the

Nothing beats exercising in the fresh air with friends. Here’s our round up of the best outdoor exercise classes around

Half way between Roman Road’s cafes, Semz and HiLAND Cafe, you will spot a tiny, green-grey-painted shop front – the

They may be tucked away in unexpected places, but Roman Road offers a range and quality of fitness classes that

Is education about having the answers to the questions, or having the skills to work out the answers for yourself?

9Round, the kickboxing fitness club with studios around the world, has opened on Roman Road. The studio offers Bow locals

There’s no need to bend over backwards trying to find the yoga class that’s perfect for you: we’ve whittled down

A new fitness and yoga studio, Move Studio, has opened on Roman Road. The studio, which can be found at