– Are you confused about your emotions?
– Do you know why you do not feel good enough sometimes, even though you are doing your best?
– Are you struggling with what you think might be depression or anxiety?
– Do you find that you are feeling overwhelmed or even stuck?
– Would you like to experience a relationship that will allow you to feel supported and for you to grow?
– Are you struggling with sleep or insomnia?
You will be able to talk about experiences, make sense of them, and come to terms with them. Counselling can help you to develop as a person with that fresh understanding.
– What is counselling?
We build a trusting relationship so you can explore what brings you to counselling.
You will feel listened to as you come to understand yourself and your challenges better. You will have somebody to support you, giving you the chance to develop in the way that you want to.
– What can we talk about in counselling?
With over a decade of experience, I have worked with client on numerous areas of their lives, including the following:
– Anxiety
– Depression
– Relationships – both family and partner
– Sexuality
– Work stress – work/life balance
– Improving communication
– Self-esteem and confidence
– Areas of interest
Stress, anxiety, relationships, sexuality, addiction
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