Build up a sweat, rebuild your core, and regain your strength! These low impact, high energy fitness classes are designed especially to help postnatal recovery.
These classes are baby-friendly and fun – and a great way to meet other local mums. You must be a minimum of 6 weeks post-partum and have been signed-off for exercise by your healthcare practitioner.
ánimo: soul, spirit, breath An oasis of calm down the busy Roman Road. Postnatal classes, pregnancy yoga & pilates, Vinyasa Yoga, Dynamic Pilates, Yin and Sound Baths. ...
Bow
CONTACT DETAILS
Address: 475 Roman Rd
Bow
London
Greater London
E3 5LX
Bow
London
Greater London
E3 5LX
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DATE & TIMES
Dates:
Event Disruption: No Disruption
Cost: £18