Wellbeing and fitness Events

Discover what's on and things to in Tower Hamlets, East London, including events, workshops and classes in Bethnal Green, Bow, Brick Lane, Fish Island, Hackney Wick, Mile End, Stepney, Shadwell, Wapping and Whitechapel.

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Flow yoga with Sarah Anderson at Poplar Union - 9 September 2024

9 September 2024, 8:00 pm
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9:00 pm
Your organisation: Poplar Union
Flow Yoga with Sara Anderson – Every Monday 8pm – 9pm, £8 / 16+ Vinyasa flow is a creative way to open and restore your natural energy, it works to Read more…

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Pilates class at Poplar Union - 13 September 2024

13 September 2024, 9:15 am
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10:15 am
Your organisation: Poplar Union
Pilates is an all over body workout with a specific focus on the core and spinal health. The lesson involves standing sequences for balance and posture, we then move to Read more…

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Urban Retreat at London Buddhist Centre

7 September 2024
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13 September 2024
In a world that’s changing constantly, the Buddhist response is uncompromising: we need to transform ourselves, transform our minds. This inner transformation is not just personal; it radiates outward, igniting Read more…