A soundbath is an instrumental sequence which takes participants into a deep state of relaxation. The frequencies of the different instruments and the way they are played are designed to Read more…
Wellbeing and fitness Events
Discover what's on and things to in Tower Hamlets, East London, including events, workshops and classes in Bethnal Green, Bow, Brick Lane, Fish Island, Hackney Wick, Mile End, Stepney, Shadwell, Wapping and Whitechapel.