Soundbath: A Journey Through the Senses Journey through the senses: a soundbath to strengthen the mind-body connection through sound, smell,
Wellbeing and fitness Events
What’s on in Tower Hamlets
Search the Tower Hamlets Local Hub to discover what’s on in the East End of London, including events, workshops and classes in Bow, Fish Island, Hackney Wick, Mile End, Poplar, Limehouse, Stepney, Shadwell, Wapping, Whitechapel, Bethnal Green and Brick Lane.
Our members upload all events. For our editor picks see What’s On Highlights section.
Pilates is an all over body workout with a specific focus on the core and spinal health. The lesson involves
Healthy Habits: Transforming Bad Nutrition and Eating Well Under Stress Join us at Poplar Union for an exciting and transformative
Her Sanctuary Menopause Workshop (Canary Wharf) The theme for this session is: Sexuality during menopause. Join us for an interactive
A soundbath is an instrumental sequence which takes participants into a deep state of relaxation The frequencies of the different
Flow Yoga with Sara Anderson – Every Monday 8pm – 9pm, £8 / 16+ Vinyasa flow is a creative way
Pilates is an all over body workout with a specific focus on the core and spinal health. The lesson involves
Flow Yoga with Sara Anderson – Every Monday 8pm – 9pm, £8 / 16+ Vinyasa flow is a creative way
Pilates is an all over body workout with a specific focus on the core and spinal health. The lesson involves
Flow Yoga with Sara Anderson – Every Monday 8pm – 9pm, £8 / 16+ Vinyasa flow is a creative way
Pilates is an all over body workout with a specific focus on the core and spinal health. The lesson involves
Flow Yoga with Sara Anderson – Every Monday 8pm – 9pm, £8 / 16+ Vinyasa flow is a creative way