A soundbath is an instrumental sequence which takes participants into a deep state of relaxation. The frequencies of the different instruments and the way they are played are designed to Read more…
All Events
Discover what's on and things to in Tower Hamlets, East London, including events, workshops and classes in Bethnal Green, Bow, Brick Lane, Fish Island, Hackney Wick, Mile End, Stepney, Shadwell, Wapping and Whitechapel.
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11 August 2024, 10:00 am
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12:00 pm
Your organisation: The Friends of Mile End Park
We litter pick Mile End Park on the second Sunday of every month. We meet by the Art Pavilion at 10am for a short Health & Safety briefing and to Read more…
11 August 2024, 12:00 pm
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1:00 pm
Adult Class (17+) – Embark on a journey of self-discovery and empowerment as you join our welcoming community to learn Muay Thai, Kickboxing, and Boxing. Join us as we: Enhance Read more…
11 August 2024, 6:00 pm
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7:00 pm
Your organisation: St Margaret’s House
Join Heidi for a super cosy Sunday evening yoga and sound class. We will move mindfully through a gentle and juicy vinyasa flow, soothing any aches and calming the mind Read more…
12 August 2024, 1:00 pm
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3:00 pm
Your organisation: Poplar Union
Join Lyn Hill in these friendly, fun weekly line-dancing classes and learn the dance craze that swept the nation. Make new friends, keep fit and most of all, have fun! Read more…
12 August 2024, 6:45 pm
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7:45 pm
Your organisation: Poplar Union
Get active in these weekly Zumba classes with Marianna! Zumba classes include Latin flavours and a mix of world dance and old-school tunes. The classes are inclusive of all levels Read more…
12 August 2024, 8:00 pm
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9:00 pm
Your organisation: Poplar Union
Vinyasa flow is a creative way to open and restore your natural energy, it works to bring balance to your body and mind, strengthen and lengthen your limbs and bring a sense Read more…
14 August 2024, 1:00 pm
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3:30 pm
Your organisation: Poplar Union
A relaxed, informal, creative meet up for all at Poplar Union. Join us for a cuppa, biscuit and chat whilst delving into a creative pursuit for an hour or so, Read more…
14 August 2024, 4:00 pm
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6:00 pm
Your organisation: Radojunkie
Mixed Youth Class (4-16 years) – the perfect mix of enjoyment, fitness, Muay Thai, Kickboxing, Boxing, and fundamental skills! Tailored for absolute beginners, our dynamic programme empowers young minds and Read more…
16 August 2024, 7:30 am
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9:00 am
Your organisation: Poplar Union
This morning walking group is run by local residents for the community to help start your day right. What to expect This is an early morning walk for people in Read more…
17 August 2024, 6:00 pm
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8:00 pm
Your organisation: Poplar Union
Peter Pan A new retelling of the classical novel, for adults and children alike with original live music and song. Adapted from J M Barrie’s novel, directed by Charmaine K., Read more…
18 August 2024, 9:30 am
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10:30 am
Your organisation: Barge East
Morning Yoga Flow at Barge East Come join us for a rejuvenating morning yoga session at Barge East! Start your day off right with a blend of energizing poses and Read more…