Pregnancy Yoga

The primary focus of this Pregnancy Yoga class is to support and enhance your pre-natal experience. The aim is to encourage a sense of relaxation and confidence all the way through your pregnancy up to, and including, labour.

Pregnancy Yoga classes are also a great place to meet other local mums-to-be and many lasting friendships can be formed in these classes.

Pregnancy Yoga classes are suitable for anyone over 14 weeks pregnant up until birth. No previous experience of yoga is necessary.