Open free class available live in-studio and also live via social media platform – Instagram and my FB group. Come to explore what does the real practice of yoga is about. Come to. Reconnect with your own body through your own experience and my guidance.
We will go through full practice consisting of:
– pranayama (breath extension)
– asana ( postures)
Because that’s what the real practice of yoga is about. It is not about the postures you do, it’s about your own depth of the practice.