Ánimo Summer Solstice Sound Bath and Celebration
Join Bara and Lindsay for a conscious celebration of the summer solstice. We’ll be welcoming the new season with positive intention-setting, relaxing yoga nidra, and a deep sound bath, followed by seasonal drinks and homemade vegan treats.
During the summer solstice, the sun reaches its highest point in the sky, granting us maximum daylight. The expansive vibrancy of this time of year can be channelled to sow positive seeds of potential.
We’ll open with a ritual, using oracle cards, a tool that can help us attune to our soul’s guidance and set meaningful intentions. We’ll then lead you through a yoga nidra meditation to guide you into your inner world, before flowing into a nurturing soundscape.
Layering the multi-tonal sounds of the gong with primordial drumbeats, harmonious tones of the crystal bowls, Himalayan bowls, and other healing sounds, we’ll play simultaneously at points, and sometimes over, or on, the body, so that the vibrations can be fully received and integrated. It will be an immersive and supportive journey. No effort is required from you. This is a space for you to simply release, rest, and receive.
There’ll be an opportunity to gather and share or peruse the beautifully curated shelves of Ánimo Store afterwards over seasonal drinks and homemade vegan treats.
Through celebrating significant natural points in the year, we acknowledge and strengthen our inherent bond with Mother Nature and align ourselves with her cycles.
May the spirit of the sun animate our aspirations.
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