Tai Chi, or its full name T’ai Chi Ch’uan is a Chinese internal martial art that is believed to have been invented in the 12th century by the Daoist monk Zhang Sanfeng. However, it is far more than a martial art, embodying elements of Daoist and Confucian philosophy in order to cultivate agility, health and mental and physical balance.
Taking place every Thursday morning in January, this introductory workshop you will learn the basic principles of T’ai Chi and the beginning of the T’ai Chi form, as well as some warm-up exercises.
Sorry, no records were found. Please adjust your search criteria and try again.
Sorry, unable to load the Maps API.