Wellbeing and fitness Events

Discover what's on and things to in Tower Hamlets, East London, including events, workshops and classes in Bethnal Green, Bow, Brick Lane, Fish Island, Hackney Wick, Mile End, Stepney, Shadwell, Wapping and Whitechapel.

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Make your Mark at The Create Place

27 April 2024, 1:10 pm
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3:30 pm
Come and try our new intuitive art workshop series, ’MAKE YOUR MARK’. Want to start your own art practice at home, learn some new ways to make art, or simply Read more…

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Mindful Music – Guided mindfulness meditation to live music at St. Margaret’s House

22 February 2024, 7:00 pm
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8:30 pm
Music is one of the most powerful ways to feel alive for many people. It can, in itself, be a powerful, mindful experience. But like many things in our hectic Read more…

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Aponghor Bengali LGBTQIA+ Group

5 February 2024, 5:30 pm
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7:00 pm
Your organisation: Poplar Union
Founded by Sohel Ahmed, Aponghor offers a safe and welcoming environment for Bengali members of the LGBTQIA+ community. Pay a visit to the monthly, Monday meet-up at Poplar Union for Read more…

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Veganuary Supper Club at The Gallery Cafe

19 January 2024, 7:30 pm
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10:00 pm
Your organisation: St Margaret’s House
Indulge in a thoughtfully crafted 6-course menu that not only tantalizes your taste buds but also provides a rich array of essential nutrients. Our nutritionist, Paloma Ivanova, and head chef, Read more…

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Meet the healthcare teams at Bromley by Bow Centre

27 January 2024, 11:00 am
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3:00 pm
Make 2024 a Healthier Year. The Bromley by Bow Centre and Bromley by Bow and Stepney Health CIC are hosting a health event on Saturday 27th January 2024, 11am-3pm, at Read more…

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Balm Sound at the Bath House on Sundays - 12 November 2023

12 November 2023, 12:00 pm
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5:00 pm
Your organisation: The Bath House
Balm Sound is a sound bath service on a mission to bring the stress-melting, mood-lifting benefits of sound baths to all. A sound bath is a relaxing practice that usually Read more…

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Balm Sound at the Bath House on Sundays - 19 November 2023

19 November 2023, 12:00 pm
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5:00 pm
Your organisation: The Bath House
Balm Sound is a sound bath service on a mission to bring the stress-melting, mood-lifting benefits of sound baths to all. A sound bath is a relaxing practice that usually Read more…

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Balm Sound at the Bath House on Sundays - 26 November 2023

26 November 2023, 12:00 pm
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5:00 pm
Your organisation: The Bath House
Balm Sound is a sound bath service on a mission to bring the stress-melting, mood-lifting benefits of sound baths to all. A sound bath is a relaxing practice that usually Read more…

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Balm Sound at the Bath House on Sundays - 3 December 2023

3 December 2023, 12:00 pm
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5:00 pm
Your organisation: The Bath House
Balm Sound is a sound bath service on a mission to bring the stress-melting, mood-lifting benefits of sound baths to all. A sound bath is a relaxing practice that usually Read more…

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Balm Sound at the Bath House on Sundays - 10 December 2023

10 December 2023, 12:00 pm
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5:00 pm
Your organisation: The Bath House
Balm Sound is a sound bath service on a mission to bring the stress-melting, mood-lifting benefits of sound baths to all. A sound bath is a relaxing practice that usually Read more…

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Balm Sound at the Bath House on Sundays - 17 December 2023

17 December 2023, 12:00 pm
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5:00 pm
Your organisation: The Bath House
Balm Sound is a sound bath service on a mission to bring the stress-melting, mood-lifting benefits of sound baths to all. A sound bath is a relaxing practice that usually Read more…

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Balm Sound at the Bath House on Sundays - 24 December 2023

24 December 2023, 12:00 pm
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5:00 pm
Your organisation: The Bath House
Balm Sound is a sound bath service on a mission to bring the stress-melting, mood-lifting benefits of sound baths to all. A sound bath is a relaxing practice that usually Read more…