Annelise’s weekly Vinyasa Flow Classes are centred around a chakra or theme. Each class incorporates a yoga sequence that is repeated so you can feel the connections and flow through it. Every body is welcome to join and flow with me.
I am a 200-hour certified yoga instructor and certified dance teacher. I love all types of movement, and am always seeking out new experiences and knowledge to share with my students. I am passionate about teaching in ways that empower each individual and that deepen connections between body, mind and spirit. I believe that growth happens when we’re having fun and listening to ourselves.
St Margaret’s House is a unique charity supporting creativity and wellbeing. Our mission is to promote positive social change by creating opportunities for people to come together and play a Read more…