The Line hosts a weekly wellbeing walk for anyone who may benefit from spending time outdoors. Aiming to improve wellbeing, particularly following the Covid-19 pandemic, these free guided walks explore the wildlife, art and heritage along The Line in Newham. Come and join a friendly group of walkers in your local area and boost your wellbeing!
When: 11am on Thursdays.
Start: meet at the outside seating area at Jim & Tonic at The Print House, 133 High Street, E15 2RB
End: we finish the walk at The House Mill at around 12pm, with complimentary tea or coffee.
What to expect:
The walk will be led by our friendly and welcoming guides: Christine Coker, a trained mindfulness practitioner, and one of The Line’s youth guides
The walk is completed at a gentle pace, taking approximately 30 minutes with stops along the way to pause, reflect and make conversation
There are several opportunities to sit and rest along the route
The walk incorporates come mindfulness exercises and creative activities – these are completely optional
Please wear appropriate footwear and weather appropriate clothes – we walk in sun or rain
Please bring water with you for the walk
We always end the walk with a free tea or coffee at The House Mill at around 12pm – this is optional
There is a toilet at the meeting point, Jim & Tonic, as well as at the end point, The House Mill.
Who can join?
The wellbeing walk is for everyone! If you think you would benefit from some light exercise in the outdoors and meeting other local people, then the wellbeing walk is for you.
How to join:
You can refer yourself using our referral form, by speaking to your local social prescriber or link worker, by booking your place on our Eventbrite here or emailing us on firstname.lastname@example.org. Please advise us of any access requirements in advance and we will aim to accommodate where possible. If you have any further questions, you can call on 020 3488 9250 or email email@example.com.
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