Yoga from your home with Yoga Gem

Yoga Gem has moved their classes online.

If you’re missing attending Gemma’s affordable classes at St Barnabas’s church and Victoria Park, look no further. As part of her spring-inspired yoga schedule, expect to find a range of different class styles including forward folds, twists and backbends.

Each class costs £5 (per household) or free for NHS workers. Send the money to her via PayPal and she will email you with a link to the class.

Weekly timetable:

Monday

7-8pm : Reset the body

Wednesday

7-8pm : Spring Awakening

Saturday

10-11am : Power Play
11.15am-12.15pm : Prenatal

For more information, visit Yoga Gem’s Facebook.

Here’s a taster of the type of exercises you’ll be doing.