– Tuesdays at 12.30pm
– Wednesdays at 6.00pm (Especially beginner friendly!)
– Fridays at 12.30pm
– Saturdays at 09.00am
If it rains, we will move the class to our studio on Roman Road and let you know!
Please bring your own mat or a towel to practice on.
Each teacher brings their own style to the practice, so there are no set sequences. They’re great for toning and stretching the body – but they’re also a moving meditation.
