Fun Boxing Fitness Sessions at St Paul Old Ford Previous Next Event descriptionCome along for non-contact boxing fitness sessions at St Paul Old Ford in Bow, suitable for all fitness levels and experience. Sessions run weekly on Saturdays until the end date. Run by ex-international boxer Valerian Spicer. The class is a mix of boxing fitness, circuits and strength & conditioning. It’s a very friendly class & you’ll be made to feel welcome! All equipment provided. Category: Sports EventsAbout organisation Valerian Spicer Fitness I am an ex-international boxer, now a personal trainer and Co-Founder of The Spicer Method; a programme of physical fitness and positive psychology. I believe that by taking up boxing Read more… Map Loading... No Records Found Sorry, no records were found. Please adjust your search criteria and try again. Maps failed to load Sorry, unable to load the Maps API. Enter your locationGet Directions Travel modeDrivingWalkingBicyclingPublic Transport Distance unitsMilesKilometres Reviews Leave a Review. Cancel reply Your email address will not be published.Review text Select a rating Name Email Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.