Event description
Come along for non-contact boxing fitness sessions at St Paul Old Ford in Bow, suitable for all fitness levels and experience.
Sessions run weekly on Saturdays until the end date.
Run by ex-international boxer Valerian Spicer.
The class is a mix of boxing fitness, circuits and strength & conditioning.
It’s a very friendly class & you’ll be made to feel welcome!
All equipment provided.
Category: Sports Events
About organisation
I am an ex-international boxer, now a personal trainer and Co-Founder of The Spicer Method; a programme of physical fitness and positive psychology. I believe that by taking up boxing Read more…
Map
Loading...
No Records Found
Sorry, no records were found. Please adjust your search criteria and try again.
Maps failed to load
Sorry, unable to load the Maps API.