Feeling stressed out? Why not try adding meditation sessions into your daily routine?
The London Buddhist Centre are joining the trend of moving their classes online.
They are offering weekly meditation and yoga classes, as well as discussions on Buddhism and even the chance to ‘ask a buddhist’ your questions. Make sure you email your queries to AskABuddhist@lbc.org.uk by 4pm on Thursday to take part.
The classes will be live-streamed on their YouTube channel and are all donation based.