Wellbeing and fitness Events

Discover what's on and things to in Tower Hamlets, East London, including events, workshops and classes in Bethnal Green, Bow, Brick Lane, Fish Island, Hackney Wick, Mile End, Stepney, Shadwell, Wapping and Whitechapel.

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Move and Sketch meets old Flo at Cabot Square - 18 May 2023

18 May 2023, 12:00 pm
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2:00 pm
Move and Sketch meets old Flo at Cabot Square in Canary Wharf! Weekly wellness programme during May for females in East London, exploring public artworks in Canary Wharf with our Read more…

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Move and Sketch meets old Flo at Cabot Square - 25 May 2023

25 May 2023, 12:00 pm
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2:00 pm
Move and Sketch meets old Flo at Cabot Square in Canary Wharf! Weekly wellness programme during May for females in East London, exploring public artworks in Canary Wharf with our Read more…

BODY LISTENING A JOURNEY INTO YOUR INNER LANDSCAPE 2

Body Listening – A Journey into your Inner Landscape

10 June 2023, 2:00 pm
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4:00 pm
Your organisation: St Margaret’s House
Join Sophia in this gentle self-inquiry through visualisation meditation, journaling, and movement. The session will begin with a meditation using imagery and visualisation as a route into our inner landscape. Read more…

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Natural Skincare Workshop

14 June 2023, 10:30 am
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12:30 pm
Your organisation: St Margaret’s House
Want to be kind to the planet, your skin and your wallet? Join Sunny Jar Eco Hub’s natural skincare workshop for a sustainable pampering experience. In this relaxed and hands-on Read more…

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Summer Solstice Sound Bath at Animo Yoga

23 June 2023, 8:00 pm
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9:30 pm
Your organisation: Ánimo Studio and Store
Ánimo Summer Solstice Sound Bath and Celebration Join Bara and Lindsay for a conscious celebration of the summer solstice. We’ll be welcoming the new season with positive intention-setting, relaxing yoga Read more…

Summer of Wellbeing Festival 2023

Summer of Wellbeing Festival 2023

24 June 2023, 12:00 pm
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6 September 2023, 6:00 pm
The Summer of Wellbeing Festival returns to Tower Hamlets from 24 June to 6 September. Held across multiple locations in the borough, the Summer of Wellbeing Festivals allow people of Read more…

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Foraging Walk and Pizza with Flat Earth Pizza

25 June 2023, 3:15 pm
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4:30 pm
Your organisation: Flat Earth Pizzas
After the success of our last collaborative event, we have joined forces with Flavour Fred again to run the same style event on Sunday 25th June 2023. We will start Read more…

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Sunshine Yoga at Republic - 18 July 2023

18 July 2023, 12:30 pm
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1:15 pm
Who can come? This event is free and open to everyone! About the experts Myoset specialise in manual therapy and movement programming. Backed by science, their application focuses on reducing Read more…

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Discover Festival – Morning Yoga

24 July 2023, 8:00 am
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9:00 am
Get your week off to a great start with some early morning yoga in our new garden at St Margaret’s House, as part of our Discover Festival programme. To celebrate Read more…

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Sunshine Yoga at Republic - 25 July 2023

25 July 2023, 12:30 pm
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1:15 pm
Who can come? This event is free and open to everyone! About the experts Myoset specialise in manual therapy and movement programming. Backed by science, their application focuses on reducing Read more…

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Slow Flow, Restorative Yoga and Sound Bath at Ánimo London

8 October 2023, 2:00 pm
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4:00 pm
Your organisation: Ánimo Studio and Store
Slow down, relax and reset, with a special autumnal offering combining slow flow, restorative yoga, meditation and sound-healing. During the two hours, you’ll have the chance to fully relax and Read more…

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WomanEwer – Creative Movement Workshop

14 October 2023, 11:00 am
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12:30 pm
Your organisation: St Margaret’s House
This workshop will explore movement based tasks & methods that are used during WomanEwer’s creative process to generate authentic movement. This will be led through breathing exercises, guided improvisation & Read more…